Who am I?Who am I?Who am I?
I am Andrea Longden and I have been empowering busy working & retired women get out of pain & anxiety for over 31years.
Using a gentle approach that looks at the 'big picture' rather than the body in 'parts'.
What I teach you is everything I do myself! I have been very privileged to work with some amazing educators over the past 31 years enabling me to offer you all the latest tried and tested ways to move with a comfy body and feel good about yourself